I have been trying to lessen my intake of carbohydrate. The reasons, I have gained a lot of weight and I am afraid of giving birth to a huge baby. Imagine if I have a bigger baby and have to deliver him naturally. To reduce the chance of oversize baby, I took a lot of fruits everyday. I will eat at least one banana and one apple a day. Little did I know that this will increase the glucose in my blood? I went for a check up twice and true enough, I have high level of glucose in my body. If I can’t take lots of carbohydrate and sugar, the only thing that I know that can replace them is protein. I am changing my diet again to fish. I hope this will work and not too late as I am already into my 38th weeks of pregnancy. Baby is already weighing 34.4kg and he can come out anytime soon. Talking about protein, what do you know about whey protein? Are they normal protein? What do you know about whey protein? What I know is that whey protein is better than soy protein. But can pregnant ladies take whey protein? Anyone has any idea?
4 comments:
you mean 3.44kg rite?
Hi, deana,
I'm not sure about whey protein but I know a product made of soy protein which is safe for pregnant ladies and breastfeeding mothers..
Supplements has to be taken moderately so it won't impede other conditions.
If you are pregnant, it is always a good idea to have a discussion with your health care provider before taking any medication or supplement, or even whey protein.
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